Welcome to Tattva

Life moves quickly. Between work, family, responsibilities, and the constant pace of modern life, it's easy to lose touch with ourselves—and with the people who matter most.

At Tattva, we believe a meaningful life isn't found by escaping everyday life. It's found by experiencing it more intentionally.

We bring timeless wisdom into modern life through thoughtfully designed experiences and coaching that help women reconnect with themselves, build authentic relationships, and create lives they genuinely love.

Whether it's moving together, sharing conversations, learning something new, or simply taking a pause, every Tattva experience is designed to leave you feeling more present, connected, and inspired.

Our experiences are welcoming, practical, and rooted in community. No prior experience is needed—just curiosity and an open mind.

We're so glad you're here.

Meet the Founder

Hi there, I’m Disha!

Born and raised in India, New England is now home. For over a decade, I built a career in corporate and consulting. I worked hard, built a successful career, married the love of my life, bought a beautiful home, checked all the boxes, and kept moving toward the next goal. Over time I found myself asking a question that many women eventually ask:

Is this the life I truly want to build?

That question became impossible to ignore when I learned I was having my first daughter. In that moment, my definition of success changed. I wanted to create a life that reflected my values—one that my daughters could look up to.

Like many women, I experienced seasons of uncertainty while balancing motherhood, career, and life far from extended family. On the outside, everything looked as though it was going according to plan. But inside, I knew something was missing. I wasn't looking for a different life—I was looking for a more meaningful way to live it.

That journey led me back to the timeless wisdom I grew up with in India. Not as ancient traditions to admire from afar, but as practical ways of living that help us slow down, connect more deeply, and remember what truly matters.

That's why I created Tattva.

In Sanskrit, Tattva means essence or truth. To me, it means living in alignment with what matters most. Making time for meaningful conversations, joyful experiences, genuine relationships, and the everyday moments that often pass us by.

Tattva isn't about escaping everyday life. It's about experiencing it more intentionally. Through thoughtfully designed experiences and coaching, I invite women to reconnect with themselves, build meaningful relationships, and create lives that feel deeply fulfilling.

I look forward to welcoming you to the Tattva community.

— Disha

Personal Coaching
Coming soon

Want to know more?

Tell us what’s on your mind and together we can start mapping out the next step of your journey.