Move & Mingle
Come to dance. Leave feeling joyful, connected, and alive.
Move & Mingle is a beginner-friendly Bollywood dance experience designed to bring women together through movement, music, conversation, and fun.
There's no pressure to perform and no dance experience required.
Just an uplifting hour to move your body, meet new people, and leave feeling energized.
Whether you come with a friend or arrive on your own, you'll be welcomed into a warm and supportive community.
Because sometimes the best conversations happen after we've stopped overthinking and simply started moving.
No dance experience needed.
Just bring yourself.
Mindfulness for Mommy & Me
A meaningful experience for children and the grown-ups who love them.
Life gets busy, and meaningful one-on-one moments can easily slip away.
Mindfulness for Mommy & Me creates space to slow down together.
Through movement, storytelling, breathing activities, creativity, and simple mindfulness practices, families strengthen their connection while building tools they can continue using at home.
Every session is playful, engaging, and designed to help children develop emotional awareness while creating lasting memories together.
Designed for children ages 4–8 and a parent or caregiver.